Communication and Conflict Resolution: I love being able to help people decode the confusion in a relationship and find understanding. My undergraduate degree is in Communication with a concentration in Theatre and a Minor in Women’s and Gender Studies. This deepened my foundation for understanding the complex layers of communication and provided my first exposure to the Sociology of Marriages, (including partnerships), and Families throughout the world.

Neurodivergent/Neurodiverse individuals and relationships - I have professional and personal experience with Neurodivergence and I’m Neurodivergent myself! This can be especially helpful in tracking patterns in couples and family systems. I have a deep understanding of the layers that this type of therapy requires, like Sensory, intimacy and sex, PDA, (demand avoidance/need for autonomy), rejection sensitivity etc. Couples may be in a situation where one person is or suspects a Neurodivergence or when both partners are Neurodivergent, (including but not limited to Autism and ADHD). I weave in multiple modalities to fit the specific needs of each individual and couple.

Parenting - I have extensive experience working with children and families and utilize multiple models of child psychology depending on what is needed by the couple to bring parenting to a more doable and enjoyable place.

Life and Career Optimization - I love the idea of curating the life you want. What are your dreams? Is life the way you imagined it? Let’s talk about what is standing between you and the life that you will want to live every day. So often people stay stuck in places and relationships that are painful for them because they don’t know what else to do or have hope for a more pleasurable life. I want to help you make the changes that will bring relief and fulfill your desires. I utilize personality, career, and other assessments to help you discover what brings you joy and how to sustain that.